Our ladies-only class is a supportive environment where you can focus on fitness, self-defense, and personal growth.
Whether you’re here to get in shape, learn to protect yourself, or just blow off some steam, you’ll find a community of fierce and fabulous women cheering you on.
One of our members described it as a blend of empowerment and camaraderie, with a healthy dose of sweat.
SIX MONTHS AT TWO CLASSES EACH WEEK
ACCESS TO THE TMAM APP
ACCESS TO THE TMAM COMMUNITY GROUP
£95 INITIAL PAYMENT (INCLUDES LICENCE, INSURANCE, UNIFORM, BELT & EQUIPMENT)
£65 PER MONTH FOR SIX MONTHS
£390 PAY IN FULL OPTION (SAVE £95 ON INITIAL PAYMENT)
No prior experience is necessary. Our classes are open to beginners and seasoned practitioners alike. Our instructors provide thorough guidance and support to help you progress regardless of your starting point.
When you get signed up, you'll receive a uniform to wear in class. For your taster class, just something loose fitting will be sufficient. Water is also advised!
progress?
We recommend two classes each week for most beginners. we do offer other options depending on the class. Reach out for more information.
Yes, our martial arts classes are suitable for all ages. We have specially designed programs to cater to different age groups, focusing on developing discipline, confidence, and physical fitness in a fun and safe environment.
Kickboxing mainly. We do also practise sport karate as well as various elements of other styles, focusing on functional and effective techniques with a self defence focus.
Yes, absolutely! You can book a free taster class HERE.