Remember when you were a kid and it wasn’t actually necessary to ‘workout’ because playing out with your friends for

Martial arts are often praised for helping children build confidence, and while there is truth to this, a lot of

Absolutely, and Here’s Why When it comes to weight loss, many people think of traditional methods like hitting the gym,

Can Martial Arts Help with ADHD? Here’s How It Makes a Difference Attention-deficit/hyperactivity disorder (ADHD) can make it challenging for

Are you the same as everyone else? Quick recap of the two times table. Bear with me 🧸 1 x

“Don’t stop when you’re tired. Stop when you’re done.” – David Goggins The service was booked in, I just had

“Education is the passport to the future, for tomorrow belongs to those who prepare for it today.” —Malcolm X Navigating

“Winners never quit, and quitters never win.” – Vince Lombardi Everybody Quits… No, this isn’t an REM-based pun; it’s a

“True courage is not the absence of fear, but the determination to face it head-on and work tirelessly to overcome

“Alone, we can do so little; together, we can do so much.” – Helen Keller The Importance of Community! Today,

“We play a sport. It’s a game. At the end of the day, that’s all it is, is a game.

“The most valuable thing you can make is a mistake – you can’t learn anything from being perfect.” – Adam

“Choosing a martial arts school is not just about learning techniques; it’s about finding a community that supports your journey

Staying Sharp: The Importance of Physical Activity During Exam Periods Ever feel like you’re drowning in textbooks and exam stress?

Wondering which Mirfield-based martial arts school is the right fit for you? It’s not a straightforward answer, however, I’m here