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Can Martial Arts Help with ADHD? Here’s How It Makes a Difference Attention-deficit/hyperactivity disorder (ADHD) can make it challenging for

Remember when you were a kid and it wasn’t actually necessary to ‘workout’ because playing out with your friends for

“The most valuable thing you can make is a mistake – you can’t learn anything from being perfect.” – Adam

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Are you the same as everyone else? Quick recap of the two times table. Bear with me 🧸 1 x

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