Introduction: Leadership Isn’t Always Loud In a noisy world full of shouting, competing, and trying to be the centre of
Remember when you were a kid and it wasn’t actually necessary to ‘workout’ because playing out with your friends for
Every parent wants their child to be both respectful and confident. But finding the right balance isn’t always easy. Too
Introduction: Patience and Control Win Fights and Life Challenges In martial arts—and in life—it’s not always the strongest or fastest
Introduction: Confident Movement Creates Confident Kids In martial arts, one of the first things we teach students is how to
“We play a sport. It’s a game. At the end of the day, that’s all it is, is a game.
Staying Sharp: The Importance of Physical Activity During Exam Periods Ever feel like you’re drowning in textbooks and exam stress?
We often talk about teaching kids to respect others—but what about teaching them to respect themselves? Self-respect is the foundation
As a parent, you may have heard those dreaded words: “I want to quit.” It’s a phrase that strikes fear
Absolutely, and Here’s Why When it comes to weight loss, many people think of traditional methods like hitting the gym,
“Choosing a martial arts school is not just about learning techniques; it’s about finding a community that supports your journey
Martial arts are often praised for helping children build confidence, and while there is truth to this, a lot of
When people think of martial arts, they often picture powerful kicks, precise punches, and high-energy sparring. But beneath the physical
Can Martial Arts Help with ADHD? Here’s How It Makes a Difference Attention-deficit/hyperactivity disorder (ADHD) can make it challenging for
Wondering which Mirfield-based martial arts school is the right fit for you? It’s not a straightforward answer, however, I’m here
Introduction: Courage Doesn’t Mean Being Loud If your child is quiet, hesitant, or holds back in social settings—it doesn’t mean
“The most valuable thing you can make is a mistake – you can’t learn anything from being perfect.” – Adam
As parents, you want your child to grow into a confident, resilient individual. Confidence isn’t something that can simply be
